Ronnie Coleman – Mr. Olympia 1998, 1999, 2000, 2001

Biography Born: May 13, 1964 Birthplace: Monroe, Louisiana Education: Bastrop High School 1982; Grambling State University, 1986 (BS in Accounting, Cum Laude) Children: Jamilleah Daniels Occupation: Reserve Police Officer for the Arlington Police Department Height: 5’11” Weight: 280 lbs. (contest); 315 lbs. (off-season) Current Residence: Arlington, TX Ronnie Coleman! The Unbelievable! What can one say … Read more

Mr. Olympia Facts

Mr. Olympia title

The Mr. Olympia has been staged 21 times in the month of September, 13 times in the month of October, and three times in November. In the United States, east of the Mississippi River, the Mr. Olympia has been staged 10 times in New York, New York. Six times in Columbus, Ohio, three times in … Read more

Can I Get a Flat Stomach After a Hysterectomy?

If you wish to lose belly fat and get a flat abdominal area, you need to lose fat from your whole body. Abdominal exercises are good for the muscles of that area. However, they cannot get rid of your stored fat. Furthermore, if you have undergone a hysterectomy, you have a high chance of gaining … Read more

How Accurate are Fitbit Calories Burned?

Fitbit has been a huge hit and a lot of people are depending on it. However, we are still unsure about its accuracy. Some of you might not know whether this fitness tracker is accurate or not. Moreover, what are its chances of error and mistake? So when it comes to fitness trackers, Fitbit is … Read more

Is Cream of Wheat Healthy?

“Cream of Wheat” is a brand that provides breakfast porridge. So if you, at first, thought that it was actually some sort of cream, it is not. What is it made of? This porridge is made from “farina” which is a hot cereal that is derived from wheat. And not just regular wheat, the type … Read more

How Do I Get My Hip Bones To Stick Out?

You can do exercise and go on a strict diet but you still won’t get everything that you want. This is because of your body shape. The shape of your bones is different from others. Therefore, it is possible that even if you have low body fat, you are still not getting that V-line. Rethink … Read more