Should sports bra be tight or loose – 2022 Guide

When you’re working out, you may want your sports bra to fit snugly so it provides support during your workouts. But what if you feel like the corset is too tight and is constricting your breathing? In this blog post, we’ll provide you with a guide on how to choose the right sports bra for … Read more

Are Quesadillas Healthy?

Quesadillas, which literally means, cheese tortilla is a very famous Mexican dish. However, only a few people know that the present-day quesadilla is much different from its original form! Before the 16th century, Quesadillas were only squash and pumpkin, wrapped in a tortilla (mostly corn tortilla). And today, almost every type of edible thing can … Read more

Is Nesquik Healthy?

Almost all of us have grown up drinking Nesquik, a special milk chocolate powder, manufactured by the world’s biggest food company, Nestle. Although Nesquik was launched more than seventy years ago, it’s still as popular as before and that’s why you’d find it in almost all the supermarkets of the world. However, many people think … Read more

Are Bananas Acidic? Do They Help to Reduce Acid Reflux?

Do you know that bananas are considered the very first fruit of this world? Well, that’s because it is believed to have been discovered more than ten thousand years ago. Although we don’t have any evidence to prove when exactly bananas originated, one thing we are sure about is that they are still loved similarly. … Read more

Is Indian Food Healthy? Find Out the Truth!

Whenever the name of an Indian dish is pronounced, we know that it would definitely be something mouth-watering. The name of Samosa, Biryani, butter chicken, Dal makhani, Dosa, Palak paneer, and even the sweet gulab jamun is enough to persuade a person to try them out. However, no doubt how heavenly delicious these Indian dishes … Read more

Is Yakult Healthy?

Everyone who is a fan of dairy beverages must have known the Yakult since it’s most probably the most popular healthy drink in Asia. It’s a Japanese drink that is made by fermenting skimmed milk with a special strain of probiotic bacteria, Lactobacillus casei strain Shirota. The end product came out to be a yogurt-like … Read more

Are Ritz Crackers Healthy?

For more than eighty years, Ritz crackers have been the ultimate favorite snack of millions of people. Why? Well, because it contains the perfect balance of salt & sweet, buttery & toasty flavors. At the same time, the crackers are so crunchy yet crumble-free that no one can fight the temptation to take a quick … Read more

Are Mashed Potatoes Healthy?

Luscious mashed potatoes are an important winter feast that everyone likes, from kids to adults. However, there’s a common myth that white potatoes are not healthy, like all the other white foods due to being high in starch and carbohydrates. But at the same time, many people have mashed potatoes on a low-fat diet so … Read more

Are Sumo Wrestlers Healthy?

Yeah, they look strong, they look super powerful, and can blow away any skinny man by shoving him slightly off but are they healthy? You guessed right! Today, we are going to discuss whether these Sumo wrestlers are healthy or do they have to fight battles on both the outside and inside arenas. Let’s begin! … Read more

Is Oxtail Healthy?

Winters, cozy beds, loved ones, and oxtail soup make the perfect scenario. Oxtail soup is the comfort food of so many of us and it’s not without a reason. Its rich, beefy and gelatinous meat can make everyone its die-hard fan but is it really healthy to consume? Since oxtail is extracted from the tail … Read more