Can I Get a Flat Stomach After a Hysterectomy?

If you wish to lose belly fat and get a flat abdominal area, you need to lose fat from your whole body. Abdominal exercises are good for the muscles of that area. However, they cannot get rid of your stored fat. Furthermore, if you have undergone a hysterectomy, you have a high chance of gaining … Read more

How Do I Get My Hip Bones To Stick Out?

You can do exercise and go on a strict diet but you still won’t get everything that you want. This is because of your body shape. The shape of your bones is different from others. Therefore, it is possible that even if you have low body fat, you are still not getting that V-line. Rethink … Read more

Are Apples Acidic and Good for Acid Reflux?

Does consuming an apple each day also stop indigestion from happening? They provide a sufficient amount of food. These alkaline substances are thought to be helpful to decrease gastroesophageal disease symptoms. Whenever the reflux rises into the esophageal, gastroesophageal disease ensues. Some people assert that eating this fruit shortly after supper or soon before bed … Read more