Why Do I Get Diarrhea from Creatine Monohydrate?

Creatine monohydrate makes your body look bigger and stronger. Therefore, a lot of athletes and bodybuilders use it as a supplement. It maximizes their performance in the games and helps them remain in shape. However, the things that offer quick results often come with disadvantages or you can call them side effects. Thus, diarrhea and … Read more

Is Sparkling Ice Good for You?

Drinks taste amazing but their sugar content is quite high and we have become diet conscious. Therefore, now we have sugar-free drinks. However, you should know that they are also not quite healthy. But there is something that makes drinks feel and taste better, which is the sparkling effect. It makes you feel refreshed and … Read more

Is Mac and Cheese Healthy?

There’s a good probability that if you’ve got young children, they have nagged you for this bowl of food at least once. If you are an adult, it’s likely that you have assisted yourself to some of this eatable when you needed a quick supper and were pushed for time. A common casserole consisting of … Read more