German Giant Markus Ruhl out of Olympia with Triceps Tear
Markus Ruhl is out of the 2003 Mr. Olympia contest. On August 21st, he tore his triceps completely off of the bone while training his chest. Ruhl reported feeling a “pull” doing a flat bench press with 265-pounds, so he thought he should just have a light workout and took off 45 pounds, then with … Read more