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What Is Running Cadence? Know Its Importance In Every Runner’s Training

December 13, 2022 by Kendra Mack

Running cadence is an important metric to track and understand in every runner’s training. It can determine how efficient your training is, which can impact your overall performance. In this post, we’ll provide you with a brief introduction to running cadence and explain why it’s so important. We encourage you to read on and learn … Read more

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