Bi Den 
Luscious mashed potatoes are an important winter feast that everyone likes, from kids to adults. However, there’s a common myth that white potatoes are not healthy, like all the other white foods due to being high in starch and carbohydrates. But at the same time, many people have mashed potatoes on a low-fat diet so … Read more
Yeah, they look strong, they look super powerful, and can blow away any skinny man by shoving him slightly off but are they healthy? You guessed right! Today, we are going to discuss whether these Sumo wrestlers are healthy or do they have to fight battles on both the outside and inside arenas. Let’s begin! … Read more
Winters, cozy beds, loved ones, and oxtail soup make the perfect scenario. Oxtail soup is the comfort food of so many of us and it’s not without a reason. Its rich, beefy and gelatinous meat can make everyone its die-hard fan but is it really healthy to consume? Since oxtail is extracted from the tail … Read more
If you are an American, the very first thought that would come to your mind on reading the word, Corned beef, is St. Patrick’s Day. Since the 19th century, Americans, especially Irish Americans, have maintained the streak of having corned beef as the main course on this big day and almost everyone enjoys this juicy, … Read more
Most of us can’t imagine our lives without peanut butter as it makes up for super easy and energy-filled go-to snacks. The smooth, chunky texture and epitome of flavors make it a favorite of both adults and kids. However, some people complain that peanut butter causes burns on their chest and a sore sensation on … Read more